Building a strong foundation together
Discover the many ways family life impacts how kids learn, gain self-esteem and grow up to become healthy adults.
Family Life Resources
Family is super important to a child's wellbeing. It's where we learn, grow, and have lots of fun – together. Family also plays a big role in how kids grow up to be healthy adults. The way we eat, exercise and take care of each other at home can make a big difference in how strong and happy we feel physically, mentally and emotionally. When families support each other, talk about feelings and do things like playing together or eating healthy meals, it helps everyone stay fit and feel good. We invite you to explore healthy ways your family can feel awesome together!
Family fun and activities
Boost your family's wellness
Guidance and discipline
Helping kids find positive direction in life
Healthy families
Meeting life's joys and challenges together
Healthy home
Creating layers of protection and prevention
Meals and snacks
Nurturing bodies and minds
Safe travels
Safety at home and away
Need help finding information?
Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.
Additional resources and help
Newborn baby book
Get info on bottles, burps, boo boos and more.
Health care notebook
Keep your child's health information in one place.
MyCookChildren's
Easily manage your child's care online.
Ask-a-Doc
You have questions, we have answers.
Community Help
Family problem, crisis, or emergency?
Doc Talk Podcast
A podcast by Cook Children's health professionals.
Self Care Resources
Tools, support, and your wellbeing.
Peaks Tech Zone
Your health and technology resource.
Ask a Librarian
Information about conditions, procedures and more!